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Kar Woon Ho Profile Pic 2021 01 16.JPG

Karen Ho
Registered psychologist
Master of Applied Psychology (Counseling)
(Co-founder of Here2SupportYou)
 

Specialisation

Anger management, anxiety, assertive communication, career / work performance, depression, grief, interpersonal problems, life challenges / transitions, panic attacks, parenting, personal issues, procrastination, self-esteem, stress and burnout, women issues and worry.

Client focus:

Adults 

Type of therapy

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment  Therapy (ACT)

Solution Focused Brief Therapy

Positive Psychology

Schema Therapy

 

 

Modality

žIndividual

 

Office hour (GMT +8)

Sun  10:00 am - 12:00 pm

Tue   10:00 am - 12:00 pm

Wed 10:00 am - 12:00 pm

Thu   10:00 am - 12:00 pm

Fri    10:00 am - 12:00 pm

Language 

English

Mandarin

Cantonese

Cost per session:

$120 (50 min)

$ 65 (25 min)

Hi, I am Karen. As your experience may have already told you, many aspects of technological, political and economic trends have pushed our mental wellbeing to its limits and made it increasingly difficult for us to handle strains arising from life events. If you are feeling stuck or you are losing the confidence to live life to the fullest, I can work with you to develop the skills needed to regain your ability to reach your full potential. I started providing psychological services for adult clients since 2009 and have worked in a variety of clinical settings.

I am a Psychologist registered with the Singapore Psychological Society. In my practice I specialise in applying evidenced-based interventions for stress, anxiety, worry related problems, anger-related problems, burnout, depression, procrastinations, low self-esteem, grief and bereavement.


 

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